Friday, June 17, 2011

21 Day Adventure Cleanse- Day 2


I survived Day 1 and I'm ready for more. Some easy things I added to my day: Instead of driving to my neighbor Victoria's place I decided to walk and my positive affirmation today was "I'm stronger than I think." Also, this morning I drank a large glass of water with lemon and a hint of cayenne pepper, which is part of the cleanse. It's supposedly great for circulation and loaded with anti-oxidants. It's supposed to make you think clearer too... I'll get back to you on that one!

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